Pearled Spelt with Tarragon and Red Grapes

Sweet red grapes add a fruity twist to this satisfying side dish with a tangy mustard and red wine vinegar dressing.


Miriam Nice

Easy

15 prep (mins)

15 cook (mins)

320 calories

4 servings


Ingredients

250g pearled spelt, 1 tbsp Dijon mustard, 1 tbsp red wine vinegar, 2 tbsp rapeseed oil, small pack tarragon, 250g red grapes


Instructions

Rinse the spelt in a sieve under cold running water, then put in a saucepan and cover with more cold water. Bring to the boil, reduce to a simmer and cook for 15-20 mins. Meanwhile, whisk together the Dijon mustard and vinegar, then continue to whisk as you slowly pour in the oil. Season to taste and add the tarragon. Drain the spelt and rinse it again in cold water. Tip into a dish, pour over the dressing and mix well. Stir in the grapes and serve.